Thursday, 23 August 2018

P.E volleyball


volleyball rules and regulations.

There's a maximum of 6 back and front in rows of 3.
on every serves that count as a  scorer whenever the winning rally (rally-point scoring)

 volleyball Equipment.


  • The Net and Court.
  • Lines.
  • Posts and Cables.
  • Antenna and Side Bands.
  • Knee pads.
  • Shoes.
  • Clothing and Jewellery.

But I need to learn the Techniques for defense. 

  • Blocking – Attack; Defend. 
  • Defensive Skills – Rolling; Sliding.
NZ Athletics
This includes responsibility for Track and field, cross country running, road running, and spacewalking.


Friday, 10 August 2018

Forms of energy

there are different many types of energy form. there's 6 inti 
  • Potential Energy is any type of stored energy. It can be chemical, nuclear, gravitational, or mechanical.
  • Kinetic Energy is found in the movement
  • gravitation 
  • chemical 
  • nuclear 
  • Els
  • motion
  • THERMAL ENERGY AND TEMPERATURE. 
and there are many more:
Light energy, Heat energy, Mechanical energy, Gravitational energy, Electrical energy, Sound energy, Chemical energy, Nuclear or Atomic energy and so on to Kinetic energy.
And each of one of has a role to play in.

Image result for energy